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© Tammy Skipper and SkipperClan.com, 200-2013. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used with permission, provided that full and clear credit is given to Tammy Skipper and Skipperclan.com with appropriate and specific direction to the original content.
Category Archives: exercise
Time for New Habits
This year has not started off as well as I’d envisioned, so I am even more grateful for the opportunity to focus on a few particular goals and see progress each week. Even if there is just one new habit … Continue reading
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Posted in books, encouragement, exercise, goals, military wife, writing
3 Comments
The Week Two Wall
Have you ever watched The Biggest Loser? It is very common in week 2 of the competition for the contestants to lose very little or no weight. That’s certainly a more extreme weight loss plan than I am doing, but … Continue reading
Posted in books, encouragement, exercise, goals
11 Comments
Of Scales and Scrapbooks
I am pretty sure I have never completed a scrapbook in such a small amount of time. I’m thrilled with the results of this first full week of January and would love to share with you a little of what … Continue reading
Posted in books, encouragement, exercise, family, goals, health, teenagers
19 Comments
Achieving Consistency through Planning
Connect with other bloggers at Aurie’s 3 in 30 linkup for accountability and see your New Year’s Goals become reality. 3 goals, 30 days, encouragement. This week I shared my 20 goals for 2013 and MyOneWord365: believe. At first glance, the list … Continue reading
2013 Goals {Believe}
New year, new start, clean slate, fresh perspective… I love it. Last year I chose to focus on Finish, but it seemed to be anything except that on December 31, 2012. I did not finish the career goal I envisioned, … Continue reading
Posted in 1000 Gifts, Bible study, books, commitment, encouragement, exercise, faith, family, finances, goals, health, one word, photography, prayer, reading, travel, writing
13 Comments
3 in 30 Week 31 Update
Last week I drove from Texas to Washington with my Dad. It’s kind of a long, crazy story but ten years after driving from Oklahoma to Florida together, we finished our cross country journey. We stopped along the way to … Continue reading
Posted in encouragement, exercise, family, goals, travel
5 Comments
3 in 30 Week 29 Update
First and foremost, I have to thank my Twitter and Facebook friends for praying for me and the ladies of our PWOC regional training event when I sent out my request Friday! Many of us were facing crazy obstacles to … Continue reading
Posted in encouragement, exercise, food, goals, organizing, photos, prayer
4 Comments
3 in 30 Week 27 Update
It seems like it has been forever since I blogged! Oh wait… Hey, what can I say? Sometimes you’ve just got to be out there living life instead of writing about living life. Amen? Amen. I am happy to report … Continue reading
Posted in encouragement, exercise, goals, summer
2 Comments
3 in 30 Week 25 Update
It felt great to get back into a little more routine this week, including 3 trips to the gym. The kids finished their school year and our first summer visitor arrived the very next evening. Before going to the airport, … Continue reading
Posted in books, encouragement, exercise, goals, photography, teenagers
3 Comments
3 in 30 Week 24 Update
This was a busy week for my business. I worked hard wrapping up a big goal and loved having my customers rally in support. The work I’ve done over the last few years continues to bear fruit. Sometimes achieving balance in life … Continue reading
Posted in encouragement, exercise, goals, reading
7 Comments